View Workout (Charity Frederick)

Calendar - Statistics - Workouts

Return to Log Return to Log

3.38 miles

January 2, 2009 (Afternoon)

Exercise Type: Run

Comments:
A little chilly, but not too bad once you get going.

Distance Duration Pace Interval Type Shoes
3.38 Miles 31:42 9:22 / Mile   Asics Cumulus