View Workout (Alex O'Reilly)
Triathlon bike
July 2, 2011 (Morning)
Exercise Type: Bike
Comments:
Extremely hilly. Was passing people on the hills but on the downhill got passed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 54:52 | 4:34 / Mile | Race | New Balance 769 |