View Workout (zane miller)
(Untitled)
January 2, 2009 (Morning)
Exercise Type: Run
Weather: cool night light breeze
Comments:
good run ran with my mp3 player but did some slowing down and speeding up not a steady pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 40:00 | 7:08 / Mile |