View Workout (Ben Shinsky)
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Shinsky's Six
July 1, 2011 (Morning)
Exercise Type: Run
Weather: Sunny and Warm
Comments:
Legs feel like jello! Just getting miles in.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles |
44:22 |
7:23 / Mile |
Easy
|
|