View Workout (Justin Lui)
easy
July 2, 2011 (Night)
Exercise Type: Run
Comments:
oregon ridge trails so i could get into the fireworks showing without paying 20 bucks. wanted 6mi but oh well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:00 | 8:20 / Mile | Easy |