View Workout (Stephen Irvine)
King of the mountain - walk
July 3, 2011 (Morning)
Exercise Type: Walk
Weather: Sunny - nice
Comments:
Shoalhaven - King of the Mountain.
Walk with Adam, Andrew, Greg and Colin
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 32.0 Kilometers | 5:48:00 | 10:52 / Kilometer | Brooks Adrenaline ASR |