View Workout (Ari Lewenstein)
Giles
July 3, 2011 (Morning)
Exercise Type: Run
Comments:
Nice run to start out. Ran alone. Felt pretty hilly, probably wasn't. Good start to the year.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 31:00 | 7:17 / Mile | Summer 2011 2150 |