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Long run

July 3, 2011 (Night)

Exercise Type: Run

Weather: humid

Comments:
Felt really good, surprised I was going this slowly. Left shin is starting to hurt a bit so I wore compression socks.

http://www.gmap-pedometer.com/?r=4621429

Distance Duration Pace Interval Type Shoes
6.5 Miles 1:04:00 9:50 / Mile   Madrid