View Workout (Joe Clark)
Longish run
July 3, 2011 (Afternoon)
Exercise Type: Run
Weather: Cloudy
Comments:
With Ben Perron and dj... felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:09:23 | 6:36 / Mile | Easy | Asics Gel-DS Trainer |