View Workout (Justin Lui)
death shuffle
June 16, 2011 (Night)
Exercise Type: Run
Comments:
legs so sore from the squats yesterday. slowest ive run by myself ever probably
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.4 Miles | 25:00 | 10:24 / Mile | Recovery |