View Workout (Justin Lui)
hotel run
June 21, 2011 (Morning)
Exercise Type: Run
Comments:
in atlantic city. just did 7 loops around the hotel since it was like 11pm. legs really sore but felt better by the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles | 40:00 | 8:25 / Mile | Recovery |