View Workout (Justin Lui)
ugh
June 25, 2011 (Afternoon)
Exercise Type: Run
Comments:
legs super heavy from the leg work in the gym yesterday. not sure i can keep lifting so heavy on squats and leg press...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 35:07 | 8:15 / Mile | Easy |