July 4, 2011 (Morning)
Exercise Type: Run
Weather: sunny and hot like an oven
Comments:
This morning I kicked off the 4th with a breakfast of running followed by a bowel of strawberries, cherries, coffee, and watching Bryan sleep on the coach.
The run wasn't to bad the heat and sun is not fun but i will work with it in less then two weeks i will be on my trip out west. Hoooah
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:00:00 | Cruise |