View Workout (Ryan Perry)
Easy 4
July 4, 2011 (Morning)
Exercise Type: Run
Weather: Hot, sunny
Comments:
8:50am
I think I may have taken it a bit fast on the last couple miles but it felt ok. Legs were a little tired. Saw Budnik out running!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:15 | 6:48 / Mile | Easy |