View Workout (Jodie Berseth)
(Untitled)
January 3, 2009 (Morning)
Exercise Type: Run
Comments:
I'm really working on my speed. How else will I qualify for Boston this year???
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:32:38 | 8:25 / Mile | Training |