View Workout (Anthony Nasser)
(Untitled)
July 4, 2011 (Morning)
Exercise Type: Run
Weather: 70F
Comments:
Christian from Northwest with JRS ran with me. Chris was at the Peachtree
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 38:19 | 6:04 / Mile | Training | Brooks Ghosts |