View Workout (Justin Lui)
Lift at BFT
June 30, 2011 (Morning)
Exercise Type: Weights
Comments:
Back, Legs, Biceps with Chris, Mike, & Alex. Dont like working out with this many people. Did core and then 4 circuits with Sam later too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:30:00 |