View Workout (Ryan Orner)

Calendar - Statistics - Workouts

Return to Log Return to Log

Montibello Ride

July 4, 2011 (Morning)

Exercise Type: Bike

Weather: 87

Comments:
Out to the lake and then a few laps around.

Distance Duration Pace Interval Type Shoes
20.0 Miles 1:10:30 3:31 / Mile