View Workout (Justin Lui)
lift at bft with chris
June 15, 2011 (Morning)
Exercise Type: Weights
Comments:
first back, biceps, and legs workout of the summer with chris. first time doing squats in a long time. gonna be sore tomorrow...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |