View Workout (Laura McKnight)
4th of July!
July 4, 2011 (Morning)
Exercise Type: Run
Comments:
Just got home from St. Augustine. Running in the morning, but my sister wanted to go running so I ran with her a little and did more on my own. It was really humid and buggy so we did not go far.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |