View Workout (Tim Irvine)
Run with Aspen
July 2, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny & Humid
Comments:
9:26, 8:16 (Aspen pushed the pace on the return)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 17:43 | 8:51 / Mile | Easy |