View Workout (Tim Irvine)
BRC Tuesday Morning Run
July 5, 2011 (Morning)
Exercise Type: Run
Weather: Cloudy & Mild
Comments:
9:43, 9:08, 7:34, 7:47, 7:07. Ran with thew group for almost 2, then picked it up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.13 Miles | 42:16 | 8:14 / Mile | Cruise |