View Workout (Nathan Schwan)
Return to Log
Treadmill Workout
July 3, 2011 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
30 minutes on the treadmill (a little over 3.1 miles)
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.3 Miles |
|
|
Training
|
Saucony
|