View Workout (Joe Griffith)
(Untitled)
July 5, 2011 (Morning)
Exercise Type: Run
Comments:
ran with jason and craig. felt really bad for some reason asthma was part but i felt sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:02:12 | 6:54 / Mile | Long |