View Workout (Laura Cooper)
Rainy Run
July 5, 2011 (Afternoon)
Exercise Type: Run
Comments:
I felt really good today which is an improvement from yesterday. It was a hilly run because there are not very many options that are not hilly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 1:02:28 | 8:33 / Mile |