View Workout (Chris Wade)
N. Park to XCFH to Coventry
July 5, 2011 (Morning)
Exercise Type: Run
Weather: 80 sunny
Comments:
It was an ok run. The nap right before was a good energy boost... but my left left wasn't feeling too well. I stopped at the XCFH and picked up Paul and we headed off for Coventry. There we interrupted a film crew that was getting ready to shoot a movie. Our half-naked bodies could have made that scene famous!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | Asics Gel-1150 |