View Workout (Leah Snider)
Mass Ave ish neighborhoods
July 5, 2011 (Afternoon)
Exercise Type: Run
Comments:
Lovely jaunt around Mass ave with Alessa, Molly, Maddy and Anthony!. Wanted to be a bit easier than yesterday, certainly was, so that was goood. First half felt a bit shuffle-like but picked it up a bit which was nice. Certainly not in shape yet, but definitely getting there which is promising I guess. Still waiting for the green light to drill and trail. Foot feels good! no more lingering heaviness after running which is wonderful.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 27:02 | Nike Zoom Vomero 5 |