View Workout (Kyle Joyner)
The Streets of Carmel Valley
July 5, 2011 (Morning)
Exercise Type: Run
Weather: Sweaty
Comments:
Went out from my house East, ran around high bluff, went on El Camino to the 56, then went West until I hit Portofino and took that home.
But felt good, was really hot today so I went running a few hours after work at like 5. Felt nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.82 Miles | 45:51 | 7:52 / Mile | Steady State |