July 5, 2011 (Night)
Exercise Type: Run
Weather: Warm
Comments:
This evening i went for a little trot around Chili and Churchville, i had 45 minutes of hot, and it was awesome. When i ran i felt God's pleasure then i returned and ate some Ben and Jerry's Dublin Mudslide, and contemplated what life would be like if i made ice cream instead of joining the Army hmmm....
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:30:00 | Tempo |