View Workout (Emily Davis)
hmmm???
July 5, 2011 (Morning)
Exercise Type: Run
Comments:
stopped several times, which is disappointing... but I went farther overall than I had expected, and I think I kept a good pace?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.72 Miles | 53:32 | |||
| 4.17 Miles | 35:17 | 8:27 / Mile | ||
| 1.35 Miles | 9:45 | 7:13 / Mile | ||
| 1.2 Miles | 8:30 | 7:05 / Mile |