View Workout (Tony Harris)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

July 5, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 36:00
5.0 Miles 36:00 7:12 / Mile   Nike Free Run+ 2
1.0 Miles Cooldown Nike Free Run+ 2