
July 5, 2011 (Night)
Exercise Type: Run
Weather: 97 and humid
Comments:
With MLG and Drew. Really sore from yesterday. Shins felt pretty good though. Strides on the baseball field after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:02:32 | 7:48 / Mile |