View Workout (Jeremy Lewis)
(Untitled)
July 5, 2011 (Night)
Exercise Type: Run
Comments:
Went to joshs, him jimmy and shane had to do 10...but since I already did 5 today I was not gonna do 10...so I decided to do my 2 a day today and did 4. Started with the guys, haven't run with all of them since like they were seniors...its been awhile! I miss it! Didn't have a watch but I'm guessing it was all around 6:50 so I'm gonna guess the total as 27:20
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:20 | 6:49 / Mile | Training | Asics Gel Noosa |