View Workout (Normando Cornejo)
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(Untitled)
July 5, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Miles
|
1:07:46
|
1.0 Miles |
8:19 |
8:19 / Mile |
Warmup
|
New Balance 760
|
7.0 Miles |
59:27 |
8:29 / Mile |
Easy
|
New Balance 760
|