View Workout (Justin Lui)
Workout at Home
July 5, 2011 (Night)
Exercise Type: Weights
Comments:
Chest, shoulders, tris. then 3 circuits with my sister (squats, pushups, deadlift, lunges, mountain climbers). core.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:15:00 |