View Workout (Marquis Dixon)
run
July 5, 2011 (Morning)
Exercise Type: Run
Comments:
i was really dehydrated during the run and kind of threw up when i got home. it was my first time running five. i ice my legs from knee to ankle because i was sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |