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Run with Nikki

July 6, 2011 (Morning)

Exercise Type: Run

Weather: Cool

Comments:
Type: Easy

Terrain: Pavement/Hilly

Complaints: None

Comments: Felt good, just went easy with Nikki out in Horseheads.

Fun Fact: I ran with Nikki

Core: None
Push-ups: None yet

Goals for this week: Core

Additionals Thoughts: Need to do core, going to run later

Distance Duration Pace Interval Type Shoes
6.27 Miles 53:32 8:32 / Mile Easy Nike Air Pegasus (Sophomore Year - Summer 2011)

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