View Workout (Groucho Marx)
Meep
July 4, 2011 (Morning)
Exercise Type: Run
Weather: 70
Comments:
45 MED
terrain- flat
surface- canal
sleep- 6
hydration- 6/10
workout- 8/10. Pretty uneventful. No issues.
OTR- df, tv abs, tilts
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Training | Green Pheonix Asics |