View Workout (Katie Banach)
Adirondack Run
July 3, 2011 (Afternoon)
Exercise Type: Run
Comments:
This run was super difficult for me, I was still feeling pretty awful from my run on Friday and this didn't make me feel any better :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 55:12 | 9:12 / Mile |