View Workout (Katie Banach)
(Untitled)
July 5, 2011 (Night)
Exercise Type: Run
Comments:
I was going to do a fartlek run but I thought that going for a long run would be better for me right now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:36 | 8:08 / Mile | Easy |