July 5, 2011 (Morning)
Exercise Type: Run
Comments:
1st Fun run. With Owen Connor Nathan Josh and Mack. Dan Schultz and the Daves a bit further back.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 52:30 | 7:30 / Mile | Summer 2011 2150 |