View Workout (Dror Vaknin)
Ballast Pointe Neighborhoods
July 4, 2011 (Morning)
Exercise Type: Run
Weather: 77 degrees
Comments:
easy run of 4 miles picked up a little at the end the calf was still tight...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:10 | 8:02 / Mile | Easy |