View Workout (Dror Vaknin)
ran a mile after the bike ride...
July 3, 2011 (Morning)
Exercise Type: Run
Weather: 80 degrees
Comments:
1 mile at 6:55.. started with michele and then picked up the pace a little.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 6:55 | 6:55 / Mile | Easy |