View Workout (John Curran)
Return to Log
Baymeadows-San Clerc
July 6, 2011 (Morning)
Exercise Type: Run
Weather: warm
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.76 Miles
|
49:59
|
6.61 Miles |
49:59 |
7:33 / Mile |
Cruise
|
Lunar Superfly 2
|
0.15 Miles |
|
|
Cooldown
|
Lunar Superfly 2
|