View Workout (Will Landis)
State Park @ Bethany Beach
July 6, 2011 (Morning)
Exercise Type: Run
Comments:
Explored some trails I found yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:06 | 7:31 / Mile | Training | Brooks Defyance 4 (Running) 10.5 |