View Workout (Jeremy Lewis)
surpirsingly good run
July 6, 2011 (Morning)
Exercise Type: Run
Comments:
I don't know how i managed it but I did great. I redid gmap pedometer like 5 times to make sure the mileage was right...I didnt mean to go this fast...what ever, what is done is done. First mile was 6:00 :o
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 32:10 | 6:26 / Mile | Training | Asics Gel Noosa |