July 7, 2011 (Morning)
Exercise Type: Run
Weather: Cumbres de Curumo
Comments:
Plaza Cumbres de Curumo, Avenida Isla de Margarita, Lago de Maracaibo, Rio Orinoco (mirador) regreso por la misma vía
7.5 KM
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
7.5 Kilometers | 53:59 | 7:11 / Kilometer | 152 | 173 | Hills |