June 24, 2011 (Morning)
Exercise Type: Bike
Comments:
Bike
Route: Cumbres de Curumo, Los Campitos, Hospital San Juan de Dios, Mirador, Colinas de bello monte, Cumbres de Curumo
Distance: 10.25km
Total time: 0:52:12 (-4:40)
In Zone: 18.52
Avg HR: 154
Peak HR: 178
min HR: 96
Total Cal: 1031
No Rec
I stopped once during the climbing:
Kiosco,
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
10.25 Kilometers | 52:12 | 5:05 / Kilometer | 154 | 178 | Hills |