View Workout (Ignacio Aguilera)
Carrera Scouts 10k
June 19, 2011 (Morning)
Exercise Type: Run
Weather: 7:00 am
Comments:
Distance: 10 km
Total time: 1:12
In Zone: 25.42
Avg HR: 162
Peak HR: 181
min HR: 86
Tot Cal: 1553
R:8
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.0 Kilometers | 1:12:00 | 7:12 / Kilometer | 162 | 181 | Race |