June 2, 2011 (Morning)
Exercise Type: Run
Comments:
Total: 1:03
In zone: 25:42
Avg HR: 164
Pwak HR: 184
Min HR:112
Tot Cal: 1382
No rec
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
7.5 Kilometers | 1:03:00 | 8:24 / Kilometer | 164 | 184 | Cruise |